CalorieMania.com - Food Nutrition Made Easy!

Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts

Food search: 


ShoppingLifestyle Diets: Food Nutrition Info Search
Nutrition information below is based on 100g serving.

Pork, hand, approx. 16 % fat, raw

Energy: 898 kJ
Calories: 213.8 kcal
Protein: 18.0 g
Carbohydrate: 0 g
Fat: 16.0 g
Saturated Fat: 5.86 g
Monounsaturated Fat: 6.77 g
Polyunsaturated Fat: 1.79 g
Cholestrol: 65 mg
Fiber:



More Food Recommendations
Milk Eggs Pork
 




Home | Contact Us | Terms of Use

© 2022 CalorieMania.com