Nutrition information below is based on 100g serving. Beef, shin + leg (shank), raw Energy: 586 kJ Calories: 139.5 kcal Protein: 21.4 g Carbohydrate: 0 g Fat: 6.0 g Saturated Fat: 2.53 g Monounsaturated Fat: 2.81 g Polyunsaturated Fat: 0.24 g Cholestrol: 63 mg Fiber: More Food Recommendations Rice Wheat

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