Nutrition information below is based on 100g serving. Mackerel, filet, in natural juices, canned Energy: 943 kJ Calories: 224.5 kcal Protein: 19.8 g Carbohydrate: 0 g Fat: 16.4 g Saturated Fat: 3.54 g Monounsaturated Fat: 6.39 g Polyunsaturated Fat: 4.48 g Cholestrol: 80 mg Fiber: More Food Recommendations Bread Cheese Cake

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