CalorieMania.com - Food Nutrition Made Easy!

Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts

Food search: 


ShoppingLifestyle Diets: Food Nutrition Info Search
Nutrition information below is based on 100g serving.

Bread, wholemeal

Energy: 1004 kJ
Calories: 239.0 kcal
Protein: 8.2 g
Carbohydrate: 49.3 g
Fat: 2.0 g
Saturated Fat: 0.38 g
Monounsaturated Fat: 0.33 g
Polyunsaturated Fat: 0.82 g
Cholestrol: 0 mg
Fiber: 5.32



More Food Recommendations
Milk Eggs Pork
 


Home | Contact Us | Terms of Use

Copyright CalorieMania.com All rights reserved.